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you can use a chest drain to get rid of internal bleeding.

eating everything edible from the plants until youre full is a good way to keep your character happy. tasty stuff increases happiness aswell but a lot of tasty stuff isnt really healthy (soda bottle for example)

To stop internal bleeding need Clotting mush, Procoagulant, L.R.D., Makeshift L.R.D. or Purple herb.